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Discussion: Fertility Diet
| Created on: 12/12/08 06:51 PM | Replies: 3 |
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KIMO16Joined: 10/05/08 Posts: 69 |
Fertility Diet 12/12/08 6:51 PM Hi girls, I have read a few posting on other sites about fertility diets..anyone have any suggestions on what is the best diet before IUI. I have already cut out most caffeine but I am sure there are more things I can do--any suggestions???????????? |
MistyandCarlaJoined: 11/24/08 Posts: 753 |
RE: Fertility Diet 12/15/08 8:58 AM I would like to know too. Anyone???? |
kimi723Joined: 12/21/11 Posts: 230 |
RE: Fertility Diet 12/15/08 11:39 AM Kim & MistiandCarla, I have been looking into this somewhat too. I got this email today from babycenter.com regarding infertility and diets high in trans-fat... (Hope the link works! You may have to copy & paste if not) http://www.babyzone.com/preconception/infertility/article/trans-fats-and-fertility Part of the article: "The study shows that for every two percent increase in calories coming from trans fats instead of carbohydrates, women have a 73 percent increased risk for infertility, and the risk rises to 79 percent when trans fats are replacing omega-6 polyunsaturated fats. And, it doesn't take a lot of trans fats to impact fertility—women consuming just four grams a day are at risk" It was interesting, especially since I hadn't heard that one before. |
kimi723Joined: 12/21/11 Posts: 230 |
RE: Fertility Diet 12/15/08 11:45 AM Oops! That article came from babyzone.com not babycenter! |
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